Martin Jones 2x4000m/6:00r row
8,000m
Meters
35:06.9
Time
2:11.6
Pace
485
Calories
| Rest Distance | 2,042m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,042m |
| Overall Time | 41:06.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 142 |
September 26, 2019 15:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.9 | 8,000m | 2:11.6 | 153 | 827 | 22 | |
| 17:37.8 | 4,000m | 2:12.2 | 151 | 821 | 22 | |
| 17:29.1 | 4,000m | 2:11.1 | 155 | 834 | 22 | |
| r2,042m |
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Workout Graph
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