Martin Jones 2x5000m/6:00r row
10,000m
Meters
43:53.9
Time
2:11.6
Pace
605
Calories
| Rest Distance | 1,074m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,074m |
| Overall Time | 49:53.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 0 |
September 27, 2019 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.9 | 10,000m | 2:11.6 | 153 | 827 | 20 | |
| 21:45.6 | 5,000m | 2:10.5 | 157 | 841 | 20 | |
| 22:08.3 | 5,000m | 2:12.8 | 149 | 813 | 20 | |
| r1,074m |
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Workout Graph
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