Martin Jones 20:00 row
4,722m
Meters
20:00.0
Time
2:07.0
Pace
294
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 135 |
July 27, 2022 18:10:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,722m | 2:07.0 | 171 | 887 | 24 | 138 |
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 22 | 124 |
| 8:00.0 | 944m | 2:07.1 | 170 | 886 | 24 | 135 |
| 12:00.0 | 957m | 2:05.3 | 178 | 910 | 25 | 141 |
| 16:00.0 | 959m | 2:05.1 | 179 | 914 | 25 | 144 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 25 | 146 |
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Workout Graph
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