Martin Jones 45:00 row
10,635m
Meters
45:00.0
Time
2:06.9
Pace
662
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 126 |
August 18, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,635m | 2:06.9 | 171 | 888 | 21 | 145 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 126 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 134 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 139 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 146 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 148 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 149 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 150 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 155 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.