Martin Jones 10:00 row
2,321m
Meters
10:00.0
Time
2:09.2
Pace
141
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 126 |
September 28, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 20 | 131 |
| 2:10.0 | 497m | 2:10.7 | 156 | 838 | 20 | 123 |
| 4:20.0 | 500m | 2:10.0 | 159 | 848 | 20 | 126 |
| 6:30.0 | 505m | 2:08.7 | 164 | 864 | 21 | 130 |
| 8:40.0 | 505m | 2:08.7 | 164 | 864 | 21 | 138 |
| 10:00.0 | 315m | 2:06.9 | 171 | 888 | 22 | 138 |
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Workout Graph
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