Martin Jones 5000m row
5,000m
Meters
20:42.6
Time
2:04.2
Pace
325
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 129 |
October 18, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.6 | 5,000m | 2:04.2 | 182 | 927 | 27 | 157 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 28 | 157 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 28 | 155 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 26 | 162 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 26 | 151 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 27 | 160 |
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Workout Graph
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