Martin Jones 10:00 row
2,153
Meters
10:00.0
Time
2:19.3
Pace
121
Calories
108
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 127 |
October 25, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 19 | 108 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 19 | 84 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 19 | 109 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 19 | 111 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 20 | 115 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 20 | 122 |
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Workout Graph
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