Martin Jones 5:45 row
1,246m
Meters
5:45.4
Time
2:18.6
Pace
73
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 131 |
October 26, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.4 | 1,246m | 2:18.6 | 131 | 752 | 19 | 122 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 118 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 121 |
| 5:45.3 | 344m | 2:33.0 | 98 | 635 | 19 | 127 |
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