Martin Jones 10:00 row
2,125m
Meters
10:00.0
Time
2:21.1
Pace
123
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 129 |
November 04, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 19 | 111 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 16 | 97 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 109 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 114 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 119 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 120 |
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Workout Graph
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