Martin Jones 10:00 row
2,189m
Meters
10:00.0
Time
2:17.0
Pace
127
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 147 |
November 08, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 20 | 118 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 20 | 112 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 20 | 113 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 118 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 20 | 121 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 128 |
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Workout Graph
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