Martin Jones 10:00 row
2,182m
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 131 |
November 10, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 20 | 114 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 116 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 21 | 108 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 19 | 111 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | 118 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 119 |
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Workout Graph
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