Martin Jones 10:00 row
2,253m
Meters
10:00.0
Time
2:13.1
Pace
133
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 132 |
December 17, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 | 135 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 130 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 133 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | 138 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 21 | 138 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 21 | 140 |
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Workout Graph
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