Martin Jones 10:00 row
2,285m
Meters
10:00.0
Time
2:11.2
Pace
137
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 129 |
December 18, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 21 | 129 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 120 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 123 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 133 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 137 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 133 |
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Workout Graph
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