Martin Jones 10:00 row
2,316m
Meters
10:00.0
Time
2:09.5
Pace
139
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 128 |
December 22, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 21 | 134 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 125 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 124 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 139 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 140 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 143 |
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Workout Graph
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