Martin Jones 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
132
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 129 |
January 01, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 132 | 21 | 122 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 21 | 116 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 21 | 114 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 21 | 121 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 21 | 130 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 21 | 131 |
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Workout Graph
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