Martin Jones 10:00 row
2,132m
Meters
10:00.0
Time
2:20.7
Pace
124
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 128 |
January 08, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 20 | 117 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 115 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 117 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 125 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 125 |
| 10:00.0 | 299m | 3:20.6 | 43 | 449 | 15 | 104 |
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Workout Graph
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