Martin Jones 10:00 row
1,766m
Meters
10:00.0
Time
2:49.8
Pace
101
Calories
88
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 0 |
January 17, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,766m | 2:49.8 | 71 | 545 | 17 | 88 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 113 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 106 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 21 | 110 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 21 | 114 |
| 10:00.0 | 21m | 47:37.1 | 0 | 300 | 1 |
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Workout Graph
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