Martin Jones 10000m row
10,000m
Meters
47:40.3
Time
2:23.0
Pace
583
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 934 |
| Drag Factor | 131 |
January 17, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.3 | 10,000m | 2:23.0 | 120 | 711 | 19 | 121 |
| 9:29.0 | 2,000m | 2:22.2 | 122 | 718 | 20 | 120 |
| 9:56.3 | 4,000m | 2:29.0 | 106 | 663 | 19 | 101 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 21 | 128 |
| 9:43.0 | 8,000m | 2:25.7 | 113 | 689 | 19 | 127 |
| 9:33.3 | 10,000m | 2:23.3 | 119 | 709 | 19 | 129 |
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Workout Graph
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