Martin Jones 10000m row
10,000m
Meters
45:58.0
Time
2:17.9
Pace
598
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 137 |
January 23, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.0 | 10,000m | 2:17.9 | 133 | 759 | 20 | 136 |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 20 | 124 |
| 9:00.9 | 4,000m | 2:15.2 | 142 | 787 | 21 | 132 |
| 9:25.8 | 6,000m | 2:21.4 | 124 | 725 | 20 | 141 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 21 | 142 |
| 9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 21 | 143 |
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Workout Graph
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