Martin Jones 10:00 row
2,058m
Meters
10:00.0
Time
2:25.7
Pace
119
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 137 |
January 24, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 19 | 117 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | 117 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 17 | 108 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 19 | 118 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 122 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.