Martin Jones 10:00 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 134 |
January 26, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 21 | 112 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 119 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 117 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 121 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 85 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 21 | 118 |
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Workout Graph
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