Martin Jones 10:00 row
2,130
Meters
10:00.0
Time
2:20.8
Pace
123
Calories
70
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 138 |
February 06, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,130 | 2:20.8 | 125 | 738 | 123 | 20 | 70 |
| 2:00.0 | 367 | 2:43.4 | 80 | 600 | 20 | 17 | 116 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 22 | 113 |
| 6:00.0 | 413 | 2:25.2 | 114 | 720 | 24 | 19 | |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 22 | |
| 10:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 22 | 125 |
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Workout Graph
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