Martin Jones 10:00 row
2,216m
Meters
10:00.0
Time
2:15.3
Pace
129
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 130 |
March 06, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 21 | 124 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 118 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 122 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 129 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 137 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 21 | 118 |
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Workout Graph
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