Martin Jones 10000m row
10,000m
Meters
43:01.9
Time
2:09.0
Pace
622
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 130 |
March 26, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.9 | 10,000m | 2:09.0 | 163 | 859 | 23 | 141 |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 22 | 130 |
| 9:20.6 | 4,000m | 2:20.1 | 127 | 737 | 20 | 120 |
| 8:26.6 | 6,000m | 2:06.6 | 172 | 892 | 24 | 144 |
| 8:17.7 | 8,000m | 2:04.4 | 182 | 925 | 24 | 154 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 27 | 161 |
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Workout Graph
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