Martin Jones 10000m row

10,000m

Meters

43:01.9

Time

2:09.0

Pace

622

Calories

141

Heart Rate

Average Watts163
Calories Per Hour859
Stroke Rate23
Stroke Count1005
Drag Factor130

March 26, 2023 19:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:01.9 10,000m 2:09.0 163 859 23 141
8:48.2 2,000m 2:12.0 152 823 22 130
9:20.6 4,000m 2:20.1 127 737 20 120
8:26.6 6,000m 2:06.6 172 892 24 144
8:17.7 8,000m 2:04.4 182 925 24 154
8:08.8 10,000m 2:02.2 192 960 27 161

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Workout Graph

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