Martin Jones 448m row
448m
Meters
2:06.3
Time
2:20.9
Pace
27
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 130 |
April 20, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 448m | 2:20.9 | 125 | 730 | 17 |
| 1:41.4 | 400m | 2:06.7 | 172 | 891 | 22 |
| 0:13.8 | 448m | 2:23.7 | 118 | 705 | 13 |
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Workout Graph
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