Martin Jones 20:00 row
4,726
Meters
20:00.0
Time
2:06.9
Pace
293
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 130 |
April 20, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,726 | 2:06.9 | 171 | 879 | 293 | 22 |
| 4:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 22 |
| 8:00.0 | 950 | 2:06.3 | 174 | 885 | 59 | 23 |
| 12:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 22 |
| 16:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 22 |
| 20:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 22 |
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Workout Graph
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