Martin Jones 10:00 row
2,363m
Meters
10:00.0
Time
2:06.9
Pace
147
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 148 |
May 10, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 22 | 133 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 121 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 22 | 128 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | 136 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | 140 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 140 |
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Workout Graph
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