Martin Jones 10:00 row
2,209m
Meters
10:00.0
Time
2:15.8
Pace
127
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 124 |
July 31, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 20 | 106 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 83 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 101 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 20 | 96 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 21 | 124 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.