Martin Jones 10:00 row
1,810m
Meters
10:00.0
Time
2:45.7
Pace
97
Calories
103
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 125 |
August 05, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 17 | 103 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 111 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 19 | 109 |
| 6:00.0 | 277m | 3:36.6 | 34 | 418 | 12 | 100 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 20 | 115 |
| 10:00.0 | 279m | 3:35.0 | 35 | 421 | 18 | 84 |
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Workout Graph
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