Martin Jones 10:00 row
2,013m
Meters
10:00.0
Time
2:29.0
Pace
111
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 126 |
August 10, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 19 | 107 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | 111 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 108 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | 114 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 20 | 116 |
| 10:00.0 | 286m | 3:29.7 | 38 | 430 | 18 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.