Martin Jones 10:00 row
1,322m
Meters
10:00.0
Time
3:46.9
Pace
69
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 12 |
| Stroke Count | 124 |
| Drag Factor | 0 |
August 14, 2023 09:26:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,322m | 3:46.9 | 30 | 403 | 12 |
| 2:00.0 | 190m | 5:15.7 | 11 | 338 | 8 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 17 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 19 |
| 8:00.0 | 289m | 3:27.6 | 39 | 434 | 14 |
| 10:00.0 | 71m | 14:05.0 | 1 | 301 | 4 |
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Workout Graph
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