Martin Jones 10:00 row
2,107m
Meters
10:00.0
Time
2:22.3
Pace
119
Calories
50
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 127 |
August 15, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 19 | 50 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 20 | 61 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 20 | 53 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 16 | 39 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 63 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 19 | 35 |
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Workout Graph
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