Martin Jones 10:00 row
1,983m
Meters
10:00.0
Time
2:31.2
Pace
111
Calories
81
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 168 |
August 18, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,983m | 2:31.2 | 101 | 647 | 19 | 81 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 57 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 79 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 17 | 83 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 21 | 92 |
| 10:00.0 | 281m | 3:33.5 | 36 | 423 | 17 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.