Martin Jones 10:00 row
2,247
Meters
10:00.0
Time
2:13.5
Pace
131
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 127 |
August 22, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 131 | 20 | 119 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 21 | 100 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 21 | 117 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 20 | 121 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 21 | 128 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 20 | 129 |
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Workout Graph
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