Martin Jones 10:00 row
2,103m
Meters
10:00.0
Time
2:22.6
Pace
120
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 101 |
November 01, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 19 | 110 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 17 | 77 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 122 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 20 | 125 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 18 | 120 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 20 | 110 |
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Workout Graph
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