Martin Jones 10:00 BikeErg
4,471m
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 71 |
| Revolution Count | 716 |
| Power/kg | 2.01 |
| Drag Factor | 83 |
November 01, 2023 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,471m | 2:14.1 | 145 | 798 | 71 | 136 |
| 2:00.0 | 846m | 2:21.8 | 123 | 722 | 67 | 135 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 71 | 129 |
| 6:00.0 | 900m | 2:13.3 | 148 | 808 | 72 | 133 |
| 8:00.0 | 907m | 2:12.3 | 151 | 820 | 72 | 138 |
| 10:00.0 | 936m | 2:08.2 | 166 | 871 | 75 | 145 |
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Workout Graph
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