Martin Jones 10:00 BikeErg
4,471
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 71 |
| Revolution Count | 716 |
| Power/kg | 2.07 |
| Drag Factor | 83 |
November 01, 2023 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,471 | 2:14.1 | 145 | 786 | 131 | 71 | 136 |
| 2:00.0 | 846 | 2:21.8 | 123 | 720 | 24 | 67 | 135 |
| 4:00.0 | 882 | 2:16.0 | 139 | 750 | 25 | 71 | 129 |
| 6:00.0 | 900 | 2:13.3 | 148 | 780 | 26 | 72 | 133 |
| 8:00.0 | 907 | 2:12.3 | 151 | 810 | 27 | 72 | 138 |
| 10:00.0 | 936 | 2:08.2 | 166 | 870 | 29 | 75 | 145 |
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Workout Graph
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