Martin Jones 8:58 row
1,604
Meters
8:58.8
Time
2:47.9
Pace
95
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 126 |
November 19, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.8 | 1,604 | 2:47.9 | 74 | 554 | 95 | 19 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 20 |
| 8:58.7 | 260 | 5:43.6 | 9 | 329 | 15 | 18 |
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Workout Graph
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