Martin Jones 10:00 row
2,069m
Meters
10:00.0
Time
2:24.9
Pace
119
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 129 |
December 29, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 19 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 18 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 19 |
| 10:00.0 | 357m | 2:48.0 | 74 | 553 | 19 |
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