Martin Jones 10:00 row
2,205
Meters
10:00.0
Time
2:16.0
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 149 |
January 01, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 768 | 128 | 21 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 23 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 21 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 21 |
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Workout Graph
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