Martin Jones 10:00 row
2,205m
Meters
10:00.0
Time
2:16.0
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 149 |
January 01, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 21 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 23 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 21 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 21 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 20 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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