Martin Jones 10:00 row
2,002m
Meters
10:00.0
Time
2:29.8
Pace
113
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 126 |
May 30, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 19 | 116 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | 115 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 20 | 122 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 17 | 122 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 20 | 127 |
| 10:00.0 | 262m | 3:49.0 | 29 | 400 | 18 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.