Martin Jones 10:00 row
2,257m
Meters
10:00.0
Time
2:12.9
Pace
134
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 125 |
June 04, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 21 | 132 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 122 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 128 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 133 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 136 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 142 |
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Workout Graph
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