Martin Jones 30:00 row
6,765m
Meters
30:00.0
Time
2:13.0
Pace
406
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 124 |
July 30, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,765m | 2:13.0 | 149 | 811 | 20 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 19 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 21 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 21 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 21 |
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Workout Graph
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