Martin Jones 8:12 row
1,758m
Meters
8:12.3
Time
2:20.0
Pace
103
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 129 |
October 18, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.3 | 1,758m | 2:20.0 | 128 | 738 | 20 | 128 |
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 21 | 128 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 21 | 132 |
| 8:12.3 | 402m | 2:44.5 | 79 | 570 | 19 | 126 |
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