Martin Jones 10:00 row
2,138m
Meters
10:00.0
Time
2:20.3
Pace
124
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 132 |
December 11, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 20 | 114 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 16 | 106 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 100 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 118 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 122 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 126 |
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Workout Graph
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