Martin Jones 10:00 row
2,187
Meters
10:00.0
Time
2:17.1
Pace
128
Calories
25
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 132 |
March 24, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 20 | 25 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 20 | 69 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 20 | 56 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 18 | |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 21 | |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 21 |
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Workout Graph
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