Kenneth Guenther 10000m row
10,000
Meters
1:05:04.3
Time
3:15.2
Pace
508
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 29 |
| Stroke Count | 1845 |
| Drag Factor | 136 |
April 07, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:04.3 | 10,000 | 3:15.2 | 47 | 468 | 508 | 29 |
| 18:04.8 | 2,000 | 4:31.2 | 18 | 335 | 101 | 21 |
| 11:30.5 | 4,000 | 2:52.6 | 68 | 531 | 102 | 32 |
| 11:37.7 | 6,000 | 2:54.4 | 66 | 526 | 102 | 31 |
| 12:01.3 | 8,000 | 3:00.3 | 60 | 509 | 102 | 31 |
| 11:50.1 | 10,000 | 2:57.5 | 63 | 512 | 101 | 31 |
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Workout Graph
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