Kenneth Guenther 10000m row
10,000
Meters
1:00:13.4
Time
3:00.6
Pace
505
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 31 |
| Stroke Count | 1889 |
| Drag Factor | 132 |
April 11, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.4 | 10,000 | 3:00.6 | 59 | 503 | 505 | 31 |
| 11:55.1 | 2,000 | 2:58.7 | 61 | 508 | 101 | 32 |
| 11:46.3 | 4,000 | 2:56.5 | 64 | 514 | 101 | 32 |
| 12:43.5 | 6,000 | 3:10.8 | 50 | 476 | 101 | 29 |
| 11:52.4 | 8,000 | 2:58.1 | 62 | 510 | 101 | 31 |
| 11:56.0 | 10,000 | 2:59.0 | 61 | 507 | 101 | 32 |
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Workout Graph
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