Kenneth Guenther 12000m row
12,000
Meters
1:12:24.3
Time
3:01.0
Pace
606
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 31 |
| Stroke Count | 2279 |
| Drag Factor | 131 |
April 12, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:24.3 | 12,000 | 3:01.0 | 59 | 502 | 606 | 31 |
| 14:18.0 | 2,400 | 2:58.7 | 61 | 507 | 121 | 32 |
| 14:11.4 | 4,800 | 2:57.3 | 63 | 511 | 121 | 32 |
| 15:00.9 | 7,200 | 3:07.6 | 53 | 483 | 121 | 30 |
| 14:26.3 | 9,600 | 3:00.4 | 60 | 502 | 121 | 31 |
| 14:27.8 | 12,000 | 3:00.7 | 59 | 506 | 122 | 31 |
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Workout Graph
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