Kenneth Guenther 10000m row
10,000
Meters
1:02:34.5
Time
3:07.7
Pace
500
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 30 |
| Stroke Count | 1925 |
| Drag Factor | 131 |
April 14, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:34.5 | 10,000 | 3:07.7 | 53 | 479 | 500 | 30 |
| 12:27.8 | 2,000 | 3:06.9 | 54 | 481 | 100 | 31 |
| 12:20.8 | 4,000 | 3:05.2 | 55 | 485 | 100 | 31 |
| 12:12.9 | 6,000 | 3:03.2 | 57 | 491 | 100 | 32 |
| 13:02.2 | 8,000 | 3:15.5 | 47 | 460 | 100 | 29 |
| 12:30.8 | 10,000 | 3:07.7 | 53 | 479 | 100 | 30 |
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Workout Graph
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